Grapes, american type (slip skin), raw

per 100 gram

Water81.3g
Energy67.0kcal
Energy280.0kJ
Protein0.63g
Total lipid (fat)0.35g
Ash0.57g
Carbohydrate, by difference17.15g
Fiber, total dietary0.9g
Sugars, total16.25g
Calcium, Ca14.0mg
Iron, Fe0.29mg
Magnesium, Mg5.0mg
Phosphorus, P10.0mg
Potassium, K191.0mg
Sodium, Na2.0mg
Zinc, Zn0.04mg
Copper, Cu0.04mg
Manganese, Mn0.718mg
Selenium, Se0.1??g
Vitamin C, total ascorbic acid4.0mg
Thiamin0.092mg
Riboflavin0.057mg
Niacin0.3mg
Pantothenic acid0.024mg
Vitamin B-60.11mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total5.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE5.0??g
Retinol0.0??g
Carotene, beta59.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU100.0IU
Lycopene0.0??g
Lutein + zeaxanthin72.0??g
Vitamin E (alpha-tocopherol)0.19mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)14.6??g
Fatty acids, total saturated0.114g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.003g
16:00.098g
18:00.013g
Fatty acids, total monounsaturated0.014g
16:1 undifferentiated0.0g
18:1 undifferentiated0.014g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.102g
18:2 undifferentiated0.079g
18:3 undifferentiated0.024g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.003g
Threonine0.017g
Isoleucine0.005g
Leucine0.013g
Lysine0.014g
Methionine0.021g
Cystine0.01g
Phenylalanine0.013g
Tyrosine0.011g
Valine0.017g
Arginine0.046g
Histidine0.023g
Alanine0.026g
Aspartic acid0.077g
Glutamic acid0.131g
Glycine0.019g
Proline0.021g
Serine0.03g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg